gadguy
06-24-2016, 01:01 PM
This year my goal has been to be med free...so I have been off anxiety meds and sleep meds(life time of insomnia). I am doing OK with no anxiety meds...BUT sleep has been getting harder and harder to come by. I was diagnosed with sleep apeina(sp) last year and got a CPAP machine. I thought it would be answer to my prayers and it did work in the beginning. My sleep stared getting progressively worse...now I am awake every hour on the hour. I sleep about 20 to 30 minutes at a time, IF I can go to sleep at all, AND the dreams are back...I have no idea why but I dream about dead people talking to me or having conversation with people who are dead. I have been doing that since I was in my late teens.
Long story longer...I was put back on sleep meds again, its a fail for me, but I am thankful for the last 2 nights of good sleep and no dreams.
Long story longer...I was put back on sleep meds again, its a fail for me, but I am thankful for the last 2 nights of good sleep and no dreams.