View Full Version : Anxiety in workplace

05-07-2016, 11:08 AM
Hi, I am new to forum, I have been dealing with anxiety and panic attacks. My most recent issue is that we are getting a new boss at my work. I am so nervous about this. I don't like change. I have all these what if feelings going on like I have had a million times before. Not making it any better is that she has a really bad reputation for being the b word. I also deal with ptsd...I was molested by my father for years. I told my mom and she choose to stay with him. I know my anxiety stems from that. I have been in and out of counseling for years...numerous meds. I always give up. Meds make me feel so drugged and tired. Don't really have anyone to vent to. Just would love to know why I get so freaked out when it comes to change at work. I'm 50 years old I think I should be able to deal with this but I cant. Any suggestions I would really appreciate.