Cloudng8
05-03-2016, 05:17 PM
Hello,
Just wanted to say hello and glad to be apart of this forum. I had my first severe panic / anxiety attack during this past Easter. It was the most terrifying experience of my life, crazy fast heart rate along with dreadful thinking along with all the symptoms I have read about from people prior experiences. I do not know if I have a true anxiety order this is all self diagnosed however there are days were i feel completely normal and then days that i cant stop thinking that i have cancer or some serious illness and BOOM it starts up again for a couple of days. I have always been a relatively healthy person my whole life. I just recently started running again ( i heard it helps) and it has done me some good and not so good. I have completely given up on Coffee( i drink tea now) and soft drinks. I have list about 6-7 pounds in a months time however of course i think somethings wrong because of the weight loss( LOL ) even though i know i have been doing these things. Its rather annoying.
I have my first check up this Friday and I am relieved just to get some answers weather its an yes its anxiety or no you have a serious issue( i am hoping for the latter). This past September I had my first minor episode and went to the Hospital everything checked out completely normal but i tell myself that anything could develop in these months and its something serious now.
I have always been a worrisome person and stress out all the time. Recently this past July I lost my Job and thats where it all started, with the coming of my third child i think my body just finally broke and gave in. some days i can handle it and i am normal and then other days i am almost certain i am dying. The nights are the worst for me due to my mind always racing. I have been reading non stop about anxiety and panic attacks. Just glad to find somewhere i can seek guidance and help with this new issue. Its something i would never wish upon anyone and it has taken over my personal and work life.
Does this sound like Anxiety? I have recently been struggling to use the restroom as well, due to constipation however i had read anxiety has a lot to do with this.
My body is currently always in a nervous state. this worries me some however I constantly worry about cancer and a serious illness. I remind myself if it was that serious i wouldst be able to run and do normal things but that doesn't help.
Tna
Just wanted to say hello and glad to be apart of this forum. I had my first severe panic / anxiety attack during this past Easter. It was the most terrifying experience of my life, crazy fast heart rate along with dreadful thinking along with all the symptoms I have read about from people prior experiences. I do not know if I have a true anxiety order this is all self diagnosed however there are days were i feel completely normal and then days that i cant stop thinking that i have cancer or some serious illness and BOOM it starts up again for a couple of days. I have always been a relatively healthy person my whole life. I just recently started running again ( i heard it helps) and it has done me some good and not so good. I have completely given up on Coffee( i drink tea now) and soft drinks. I have list about 6-7 pounds in a months time however of course i think somethings wrong because of the weight loss( LOL ) even though i know i have been doing these things. Its rather annoying.
I have my first check up this Friday and I am relieved just to get some answers weather its an yes its anxiety or no you have a serious issue( i am hoping for the latter). This past September I had my first minor episode and went to the Hospital everything checked out completely normal but i tell myself that anything could develop in these months and its something serious now.
I have always been a worrisome person and stress out all the time. Recently this past July I lost my Job and thats where it all started, with the coming of my third child i think my body just finally broke and gave in. some days i can handle it and i am normal and then other days i am almost certain i am dying. The nights are the worst for me due to my mind always racing. I have been reading non stop about anxiety and panic attacks. Just glad to find somewhere i can seek guidance and help with this new issue. Its something i would never wish upon anyone and it has taken over my personal and work life.
Does this sound like Anxiety? I have recently been struggling to use the restroom as well, due to constipation however i had read anxiety has a lot to do with this.
My body is currently always in a nervous state. this worries me some however I constantly worry about cancer and a serious illness. I remind myself if it was that serious i wouldst be able to run and do normal things but that doesn't help.
Tna