View Full Version : Introduction
citrusbliss
04-30-2016, 02:02 AM
Hi! I'm Citrus Bliss and I'm 18 years old.
Overcame emetophobia. In the process of overcoming agoraphobia, sleepwalking phobia, depression, OCD, general anxiety, and separation anxiety.
I am doing so through meditation, essential oils, CBD, and herbal teas. I am here to find and offer support, and to learn new ways of healing.
SanFranLarry
04-30-2016, 11:00 AM
How do essential oils help you? Would it be a form of aroma therapy? I do fully agree with the meditation and herbal teas.
I am very happy to hear you are feeling better.
citrusbliss
04-30-2016, 06:27 PM
Essential oils help by inhalation, and the skin absorbs it when applied topically. I think it is a form of aromatherapy! My favorite two oils are citrus bliss and lavender. Citrus bliss and lavender have both been shown to lower anxiety in studies. I can't post links yet because I'm new, but look up on Google "citrus scent lowers stress study" and "lavender lowers stress study" and you can see some of them :D
How do essential oils help you? Would it be a form of aroma therapy? I do fully agree with the meditation and herbal teas.
citrusbliss
04-30-2016, 06:28 PM
I am very happy to hear you are feeling better.
Thank you, Kirk!
SanFranLarry
04-30-2016, 07:52 PM
Essential oils help by inhalation, and the skin absorbs it when applied topically. I think it is a form of aromatherapy! My favorite two oils are citrus bliss and lavender. Citrus bliss and lavender have both been shown to lower anxiety in studies. I can't post links yet because I'm new, but look up on Google "citrus scent lowers stress study" and "lavender lowers stress study" and you can see some of them :D
I have read about lavender and a friend of mine uses that. I may have to try this out. Thanks!
citrusbliss
05-03-2016, 12:05 AM
No problem! :)
I have read about lavender and a friend of mine uses that. I may have to try this out. Thanks!
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