Can I have some advice please?

[delphinus]

I was given buspirone but it is not helping me at all with my irritability. To me the irritability is almost as frustrating as the anxiety. Does anyone know anything that could help?

[Ponder]

Meditation - http://www.sherv.net/cm/emoticons/hobbies/meditation-smiley-emoticon.gif - Take three times daily.
Go for a walk - http://www.sherv.net/cm/emoticons/dogs/walking-the-dog-smiley-emoticon.gif - Walk the Dog:
Change of scenery - http://www.sherv.net/cm/emoticons/fans/hiking-smiley-emoticon.gif
Exercise - http://www.sherv.net/cm/emoticons/gym/weight-lifting-machine-smiley-emoticon.gif


Just kidding - obviously your after a quick fix. Try several doses of heroin. That'll solve all your problems. :P

[Anne1221]

OK, buspar takes time to work and you must take it two to three times per day as it wears off quickly. If it does not work for you, see your doctor for possibly taking an antidepressant. Those can be more calming and may help with the irritability. But do see your doctor for advice.