Fahrenheit
11-30-2015, 10:08 PM
I just wanted to share this podcast with you. It is called Anxiety Coaches Podcast, and you can find it on iTunes and podcasting apps. They update twice a week, and each episode tackles a specific question or topic, often sent in by a listener. Both the 'coaches' struggle with anxiety themselves, so you get an insider perspective. They also occasionally post meditations. I hope some of you check it out. Maybe we can even have weekly discussions in this thread about each episode/topic covered?