fatigue

[asdf1234]

sometimes i feel like i have constant anxiety and panic attacks, i dont want to do anything during the day, did some of you have the same symptoms, if so how did you fix it

[punkgod94]

I feel stress and anxiety a lot of the time...I'd say daily...sometimes I'm lucky and I'll be okay for a day or even a few, but fatigue is common to people with anxiety because you tend to wear yourself out and then don't want to do anything. I got myself in the habit of working hard at work all day for 8 hours. I work the morning shift which makes me wake up earlier than I want to anyway (I like to sleep late). After work I'd come home and fall asleep for a 2-4 hour nap...every single day. Your not alone with the tired thing though...I completely understand that!!