Health scare helped anxiety

[gadguy]

Hello I have had GAD for years and have learned to get more control over it. Recently I have been dealing with the prospects of having prostate cancer, I have been extremely anxious over this, however other than some comfort eating I never had a break down ( score one for me) Yesterday i got the results of my biopsies...all were negative as in ZERO cancer found. What a relief...this has helped me to put some of my anxiety in perspective and not worry so much about some of the nonsense I would stress over.

Peace