glacierman
10-07-2015, 06:06 PM
I've been having these weird temporary anxious moods for about 2-3 years now.
My day starts off good, but usually when the end of the day approaches I get in a weird mood for about 1-3 hours. During this time I feel depressed, anxious, spacey, difficult to talk to people, and worried about the future. Ill think things like "what if this anxiety/ depression gets worse", "could it be more serious then anxiety", etc. During this time I like to be alone, and eventually it goes away. Some days it will occur more often and other days it never pops up.
My question are:
does this seem typical in anxiety?
Is something maybe triggering this?
My day starts off good, but usually when the end of the day approaches I get in a weird mood for about 1-3 hours. During this time I feel depressed, anxious, spacey, difficult to talk to people, and worried about the future. Ill think things like "what if this anxiety/ depression gets worse", "could it be more serious then anxiety", etc. During this time I like to be alone, and eventually it goes away. Some days it will occur more often and other days it never pops up.
My question are:
does this seem typical in anxiety?
Is something maybe triggering this?