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Kyle Reese
09-30-2015, 03:25 AM
This book helped me alot. Itīs a short book but the content is absolutely worth a read.

The title is:
Anxiety: How to Overcome Anxiety, Social Anxiety, Panic Attacks, Shyness, Insecurities and Worries.
(Amazon.com)

MainerMikeBrown
12-28-2015, 05:40 PM
Short self help books can be better than long and involved self help books for me because I can't always get motivated to read an entire self help book that requires a lot of time to read cover to cover.

James88
02-17-2016, 03:32 PM
Thanks for the recommendation!

MainerMikeBrown
04-17-2016, 07:36 AM
Kyle, who is the author of this book?