Powerslave2112
09-21-2015, 11:27 PM
Hey there,
For about 2 years ive been dealing with intrusive thoughts and just stricken with fear about things that never used to bother me. It started when i was coming out of a relationship the hocd started and all that fun stuff. Ive never been diagnosed with ocd but from reading about pure o id say i fit the bill pretty well (probably not the best idea to self diagnose). Then one day i had the thought of what if everything wasnt real. This thought got me really good and has bothered me ever since and has made me feel hazy like and not in the moment at all. Kinda feels like everythings faded and im just out of it. Some days are ok others not so much. What really upsets me is its as if this thought takes away the joy in life. I remember when i used to notice how beautiful a day it was or just going out and having fun im general and noticing how beautiful life can be. When i get caught up on another thought i notice that worry goes away. Sometimes id rather focus on another obessive thought than that but i know thats not the right thing to do.
If anyone can offer any help or insight i would greatly appreciate it and hopefully i will be able to help some one else out with a similar problem.
Thanks alot!
For about 2 years ive been dealing with intrusive thoughts and just stricken with fear about things that never used to bother me. It started when i was coming out of a relationship the hocd started and all that fun stuff. Ive never been diagnosed with ocd but from reading about pure o id say i fit the bill pretty well (probably not the best idea to self diagnose). Then one day i had the thought of what if everything wasnt real. This thought got me really good and has bothered me ever since and has made me feel hazy like and not in the moment at all. Kinda feels like everythings faded and im just out of it. Some days are ok others not so much. What really upsets me is its as if this thought takes away the joy in life. I remember when i used to notice how beautiful a day it was or just going out and having fun im general and noticing how beautiful life can be. When i get caught up on another thought i notice that worry goes away. Sometimes id rather focus on another obessive thought than that but i know thats not the right thing to do.
If anyone can offer any help or insight i would greatly appreciate it and hopefully i will be able to help some one else out with a similar problem.
Thanks alot!