TisdaleLondon
08-24-2015, 05:30 AM
Hi guys...
So, once again I am struggling to go out due to my extreme health anxiety. I have been suffering from dizziness, feeling I am not real and very disorientated. This only seems to happen when I am outside, especially when crossing roads or on a main high street and very busy places. I have now developed a intense fear that I am going to collapse when I am out and not come out of it or I have something wrong with my brain. I told the doc and of course... anxiety... however I would just appreciate some friendly advice on how to overcome this fear? I start college very soon too :(
So, once again I am struggling to go out due to my extreme health anxiety. I have been suffering from dizziness, feeling I am not real and very disorientated. This only seems to happen when I am outside, especially when crossing roads or on a main high street and very busy places. I have now developed a intense fear that I am going to collapse when I am out and not come out of it or I have something wrong with my brain. I told the doc and of course... anxiety... however I would just appreciate some friendly advice on how to overcome this fear? I start college very soon too :(