sashanicole
07-05-2015, 06:52 PM
Hello :)
My name is Sasha, I'm 24, from the UK and I am a tattoo artist.
I've had anxiety and panic disorder for as long as I can remember. In the past it's been a lot more manageable, but over the last few months it has completely crippled me. I'm pretty sure it's due to the fact that I've moved to a new city with my boyfriend, about 3 hours away from my friends and family, started a new job here etc. It's obviously gotten worse because of the amount of huge changes in my life. It's really causing me a lot of stress, to the point that it's caused an outbreak of alopecia and I've lost about a third/nearly half of my hair.
The anxiety/stress/panic attacks/hair loss have really pushed me into a downward spiral and I'm at a point now where I need to start doing something about it and accept I should get a bit of help.
I've been taking beta blockers for about 5 years and was recently put back on anti depressants too, but I'm the kind of person who would really rather not rely on medication to make me feel better - so I decided to join this forum in the hope that talking to people who really understand will help :)
I'm also very happy to support others and give advice as this is something I know inside out and have many many years of dealing with!
Thanks for reading :)
x
My name is Sasha, I'm 24, from the UK and I am a tattoo artist.
I've had anxiety and panic disorder for as long as I can remember. In the past it's been a lot more manageable, but over the last few months it has completely crippled me. I'm pretty sure it's due to the fact that I've moved to a new city with my boyfriend, about 3 hours away from my friends and family, started a new job here etc. It's obviously gotten worse because of the amount of huge changes in my life. It's really causing me a lot of stress, to the point that it's caused an outbreak of alopecia and I've lost about a third/nearly half of my hair.
The anxiety/stress/panic attacks/hair loss have really pushed me into a downward spiral and I'm at a point now where I need to start doing something about it and accept I should get a bit of help.
I've been taking beta blockers for about 5 years and was recently put back on anti depressants too, but I'm the kind of person who would really rather not rely on medication to make me feel better - so I decided to join this forum in the hope that talking to people who really understand will help :)
I'm also very happy to support others and give advice as this is something I know inside out and have many many years of dealing with!
Thanks for reading :)
x