Jondoyle15
07-02-2015, 03:49 PM
I'm sorry if I've posted this in the wrong section, I couldn't manage to get myself on the anxiety discussion page :(
I was just wondering if anyone could help or give me some advise on my anxiety.
To cut a long story short I was a very confident person and always happy, until 3 years ago I was in a car accident which involved a death (me driving, not my fault).
After this happened I was massively depressed and the best way to describe it was my life felt like a dream, I managed to stay strong and get over it, but out of no where a few months later I got this feeling again like I was in a dream constantly, my eyes would be fuzzy sometimes and I felt like I was going to faint. I convinced myself there was something up with me and it just ate away at me and I didn't know what it was.
I've been constantly up and down all the time, not so much depression but just feeling that I'm not really there, when people speak to me I can be just half asleep and just see a mouth moving.
I've litrelly tried everything, acupuncture, ignore it, fight it, try accept it. It is usually really bad when I don't get much sleep but I get it sometimes when I'm not tired.
I've been to a few doctors now and they are saying like go take a dog for a walk and stuff, I am not depressed I just feel like I'm not here and spaced out, like when I go somewhere new I'm not fimiliar with I feel weird to.
Sorry again if this is in the wrong place but I hope someone can help me, it's been terrible the last few weeks and it's really starting to get the better of me :(
I was just wondering if anyone could help or give me some advise on my anxiety.
To cut a long story short I was a very confident person and always happy, until 3 years ago I was in a car accident which involved a death (me driving, not my fault).
After this happened I was massively depressed and the best way to describe it was my life felt like a dream, I managed to stay strong and get over it, but out of no where a few months later I got this feeling again like I was in a dream constantly, my eyes would be fuzzy sometimes and I felt like I was going to faint. I convinced myself there was something up with me and it just ate away at me and I didn't know what it was.
I've been constantly up and down all the time, not so much depression but just feeling that I'm not really there, when people speak to me I can be just half asleep and just see a mouth moving.
I've litrelly tried everything, acupuncture, ignore it, fight it, try accept it. It is usually really bad when I don't get much sleep but I get it sometimes when I'm not tired.
I've been to a few doctors now and they are saying like go take a dog for a walk and stuff, I am not depressed I just feel like I'm not here and spaced out, like when I go somewhere new I'm not fimiliar with I feel weird to.
Sorry again if this is in the wrong place but I hope someone can help me, it's been terrible the last few weeks and it's really starting to get the better of me :(