_David_
06-14-2015, 12:08 PM
Hello guys,
a month ago I’ve tried to smoke some pot for the first time, which had no effect on me (I really just tried, and I wasn’t feeling different at all).
The day after I kind of start having regrets and feeling paranoid about it. I start questioning reality for no reason, and now I can’t stop. I don’t think I’m experiencing depersonalisation/derealisation, because everything around me feels real, I recognise myself in the mirror and so on (sometimes I feel like being in a bubble, but only when I start to be very anxious about this thing, so I guess it's just anxiety). But for some reason I have this intrusive thought that something has changed.
I know I’m being paranoid and that everything is fine, but I’ve started to getting anxious about this thing, and now I can’t stop thinking about it.
Can someone of you guys give me an advice on how overcome this?
Thank you!
a month ago I’ve tried to smoke some pot for the first time, which had no effect on me (I really just tried, and I wasn’t feeling different at all).
The day after I kind of start having regrets and feeling paranoid about it. I start questioning reality for no reason, and now I can’t stop. I don’t think I’m experiencing depersonalisation/derealisation, because everything around me feels real, I recognise myself in the mirror and so on (sometimes I feel like being in a bubble, but only when I start to be very anxious about this thing, so I guess it's just anxiety). But for some reason I have this intrusive thought that something has changed.
I know I’m being paranoid and that everything is fine, but I’ve started to getting anxious about this thing, and now I can’t stop thinking about it.
Can someone of you guys give me an advice on how overcome this?
Thank you!