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Estelle2008
05-15-2015, 04:27 AM
Hello, does anyone have any tricks to put me to sleep and stay to sleep? I couldn't fall asleep to save my soul last night and I work today :(

NixonRulz
05-15-2015, 04:54 AM
Hello, does anyone have any tricks to put me to sleep and stay to sleep? I couldn't fall asleep to save my soul last night and I work today :(

Kenwood Pinot Noir. 2 glasses of that will have you mellow as a cat

Not old enough to drink or afraid to become dependent?

Try chamomile tea. That is pretty good stuff to get you to relax

Estelle2008
05-15-2015, 03:45 PM
Kenwood Pinot Noir. 2 glasses of that will have you mellow as a cat

Not old enough to drink or afraid to become dependent?

Try chamomile tea. That is pretty good stuff to get you to relax

Thank you, I am going to try the tea first :)

Kuma
05-15-2015, 04:32 PM
There are much better pinots than Kenwood!

Passionflower tea seems to work for some. Unisom (Doxylamine succinate) may work, and at least in the US it is OTC. Then of course there are various prescription sleep aids. Beyond that, if you google "sleep hygiene" you may find some good suggestions.

NixonRulz
05-15-2015, 05:51 PM
There are much better pinots than Kenwood!

Passionflower tea seems to work for some. Unisom (Doxylamine succinate) may work, and at least in the US it is OTC. Then of course there are various prescription sleep aids. Beyond that, if you google "sleep hygiene" you may find some good suggestions.

If one were, hypothetically speaking, to drink one + bottle per night, "a better Pinot" has to be cost effective. ��