Abdeslam Tinariwine
05-01-2015, 06:07 PM
you should now that anxiety is just a fear,it can't hurt you physicaly...anxiety can cause some trouble like insomnia,headache,wearness etc... fear is good somtimes,its a normal behavior,just accept it and say to your self that everythings to come will not harme you............
if you can tell that to your self...that you accept your fear,that everything is possible to happen to you,that you have nothing to do to prevent it to occur....if you just put that in your head im sure all your problemes with anxiety will disapear...
in the next articles im gonna talk about my experience,and how i could get out of anxiety and depression....
if you can tell that to your self...that you accept your fear,that everything is possible to happen to you,that you have nothing to do to prevent it to occur....if you just put that in your head im sure all your problemes with anxiety will disapear...
in the next articles im gonna talk about my experience,and how i could get out of anxiety and depression....