View Full Version : anxiety
25january
02-01-2015, 04:48 PM
Hi
I have a lot of anxiety without any reason, but sometimes it's because of intrusive thoughts.
I feel it in my throat , is this really anxiety ?
Thank you for helping me
gypsylee
02-01-2015, 04:58 PM
Hi
I have a lot of anxiety without any reason, but sometimes it's because of intrusive thoughts.
I feel it in my throat , is this really anxiety ?
Thank you for helping me
Hey there :)
I think a lot of people feel it in their throat. I read a post just yesterday I think where the person felt like they had something stuck in their throat.
Bye for now,
Gypsy x
25january
02-01-2015, 05:19 PM
Thanks you
I have ocd and know i think i have pure o ( i mean cogitation cogitation ) but sometimes without trigger thoughts or trigger situation i have anxiety " in the throat "
How can i deal with it ?
I mean what type of food ? have to make cbt ? or just let it go ?
Thanks :)
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