Hello.

[Tc12]

My names Torrey and I have been experiencing anxiety for quite awhile now. I recently decided it's time that I start dealing with it and stop avoiding it. I figured it would be helpful to join this forum because from what I've read it seems like many people have found help and comfort here. I look forward to becoming a part of this community and getting to know all the wonderful people that are a part of it. Hope to share a successful road to recovery with you all!

[Kuma]

Hi Torrey. Welcome to the club. I hope you find this board helpful. I can relate to your comment about how long you can avoid your anxiety before you decide to face it and try to do something about it.

Have a look around the General board here, which tends to be the most active. Some people here can probably benefit from your experiences, so tell us more about what your anxiety is like and what you plan to try to do about it.