Charles Price
12-14-2014, 05:30 PM
I'm really worried my Hypochondria is starting to effect my relationship with others around me. Can someone give me any advice to stopping these negative thoughts and generally blowing everything out of proportion? I annoy people by constantly asking for reassurance I think it's some kind of OCD.
I'm also a pretty confident guy when I have met people a couple of time or in smaller groups but in big groups of people I am overwhelmed and I become insecure, for example I went to my girlfriends big family meal a couple of weeks ago and I was knocking back drinks until I didn't no longer cared. I found it difficult to converse with certain people, or even make eye contact, and I was acting really scatty.
I'm also a pretty confident guy when I have met people a couple of time or in smaller groups but in big groups of people I am overwhelmed and I become insecure, for example I went to my girlfriends big family meal a couple of weeks ago and I was knocking back drinks until I didn't no longer cared. I found it difficult to converse with certain people, or even make eye contact, and I was acting really scatty.