Silver Jaye Vienneau
12-08-2014, 10:11 PM
Hello,
This is my first time posting but I'm really freaking out. I have GAD, Panic Disorder and Agoraphobia.
I met my biological dad for the first time two weeks ago, without medication and minimal anxiety.
It went well, maybe a little too well because now he wants me to down to a another province to stay with him and my step-mom for a week after the holidays.
I can't even leave the city that I'm in. So I should just cancel right? I can't, my grand-dad wants to meet me and he's 92 and this is my only shot. I want to go, my step-mom is so nice, but thee fear is so powerful.I'm freaking out. Since I've found out, my anxiety just shot through the roof. The thought of leaving, gives me so much anxiety.
My mom, friends and even my therapist don't understand how terrified I am of going.
Please, please help me..
Thank you,
Silver
This is my first time posting but I'm really freaking out. I have GAD, Panic Disorder and Agoraphobia.
I met my biological dad for the first time two weeks ago, without medication and minimal anxiety.
It went well, maybe a little too well because now he wants me to down to a another province to stay with him and my step-mom for a week after the holidays.
I can't even leave the city that I'm in. So I should just cancel right? I can't, my grand-dad wants to meet me and he's 92 and this is my only shot. I want to go, my step-mom is so nice, but thee fear is so powerful.I'm freaking out. Since I've found out, my anxiety just shot through the roof. The thought of leaving, gives me so much anxiety.
My mom, friends and even my therapist don't understand how terrified I am of going.
Please, please help me..
Thank you,
Silver