started smoking again and anixety

[Charles Price]

Recently I started smoking again after giving up for a month. Due to stress I started smoking again, now my anxiety has flew through the roof again. Anyone else experienced this?

[Im-Suffering]

Recently I started smoking again after giving up for a month. Due to stress I started smoking again, now my anxiety has flew through the roof again. Anyone else experienced this?

Here was my response to you in your other thread:


"You believe smoking is bad for you. So when you do it (and in between) you experience the stress associated with fear. You must start to do things that are best for you. Symbolically. That will ease your symptoms. If you just cannot act in your best interests, then it would behoove you to find out why.

It begins and ends with your closed heart. Shut down > fear, Open > love.

Spend your time on this. Spend time with someone older (or a group), and who you consider wise, and let them teach you, period. That is what you need, council. (local)

Council:

An assembly or meeting for consultation, advice, or discussion.

The sooner the better"

It will be my same response to you in every thread you create.

Sooner or later through repeated mistakes man learns to love himself.