Hello all :)

[h_rock]

Just a quick intro......

My name is Hugo. I've lived with anxiety, panic attacks and bouts of depression for almost 10 years now.

The worst days are long behind me, I've learned a lot and still continue to do so.

I am joining for 2 reasons:

1) To help others who are just starting out on their path to recovery and are looking for help/advice.
2) So that I make sure I keep following my path and growing even stronger - I am hoping to learn from others here too.

I am looking forward to being part of this forum.

Thanks :)

[lukeypoo1412]

Welcome to the forum. That's great you want to help people now that you are experienced with anxiety!

Luke

[h_rock]

Thanks Luke.

I've been reading the forum for a while and it seems like a good group of people :)

[Cindy1975]

Hi! I just joined and would like to hear some of your experiences with anxiety/ panic attacks!

[Cindy1975]

Hi Hugo! I'd love to hear about your experience with anxiety and how you have coped with it.

[always_with_me]

Always happy to hear that folks are getting things together! Welcome to the Forum and good luck on your path!