PDA

View Full Version : New to this.



Colt
10-27-2014, 02:51 AM
Hey everybody,

My name is Colton (or Colt for short) I have been dealing with anxiety since I was little (not being able to sleep without a television on, never could have sleepovers at friends houses, was always too afraid to ask questions in class) , but at the beginning of the year I experienced a horrible episode. I thought I was dieing or at the very least losing grasp of reality I was at my sister's house with her fiance and we were watching a movie and I had to get out. I went out for a cigarette and couldn't feel my limbs. I barely got up the strength to say I needed to go to the ER. when I got there everything was fine the doctor said I should save the Emergency room for real emergencies. The month after I felt depersonalized and scared to sleep, I thought I might not wake up. I had decided a few month earlier that I needed to return to a psychiatrist because my anxiety was getting worse. so 3 weeks after this episode I was on Venafalaxine and Lorazepan for anxiety (and still am). Anxiety kept me from graduating high school and I have been terribly afraid to do small things like go to the store since. That was 2 years ago and I am very fortunate to have a father who keeps saying to this day that I need to get myself right and that he will support me for as long as it takes. My uncle is very similar he has panic and anxiety and has been great for advice. I'm seeing a Psychologist and for the first time in my life trying to open up and say I need help. I know now that "episode" was my first of many panic attacks, and I feel I'm working backwards. Things that seemed simple even with my anxiety now seem like mountains to climb and I'm not accomplishing much. I recently went up to 225mg of Effexor xr but was oddly feeling way more anxious and was having much more regular panic attacks so my PPC said to drop back down to 150 and gave me Buspirone twice a day. I suppose the reason why I made an account is because for the first time since the first panic attack I don't feel like myself. I have a extreme lack of desire and joy, the fear of death has returned and I feel like even though I'm trying my hardest to make strides towards getting better I'm getting worse. I imagine (and really hope) that I'm not alone and that someone with loads more experience can help educate me because I just don't have the answers and I'm scared.

P.S. Sorry for the novel in the welcome section, I'm My phychologist said I need to be more open about how I really feel
Thank you so much for even reading and if you have anything that may help I'd appreciate it incredibly
-Colton

lukeypoo1412
10-27-2014, 11:42 AM
Hey everybody,

My name is Colton (or Colt for short) I have been dealing with anxiety since I was little (not being able to sleep without a television on, never could have sleepovers at friends houses, was always too afraid to ask questions in class) , but at the beginning of the year I experienced a horrible episode. I thought I was dieing or at the very least losing grasp of reality I was at my sister's house with her fiance and we were watching a movie and I had to get out. I went out for a cigarette and couldn't feel my limbs. I barely got up the strength to say I needed to go to the ER. when I got there everything was fine the doctor said I should save the Emergency room for real emergencies. The month after I felt depersonalized and scared to sleep, I thought I might not wake up. I had decided a few month earlier that I needed to return to a psychiatrist because my anxiety was getting worse. so 3 weeks after this episode I was on Venafalaxine and Lorazepan for anxiety (and still am). Anxiety kept me from graduating high school and I have been terribly afraid to do small things like go to the store since. That was 2 years ago and I am very fortunate to have a father who keeps saying to this day that I need to get myself right and that he will support me for as long as it takes. My uncle is very similar he has panic and anxiety and has been great for advice. I'm seeing a Psychologist and for the first time in my life trying to open up and say I need help. I know now that "episode" was my first of many panic attacks, and I feel I'm working backwards. Things that seemed simple even with my anxiety now seem like mountains to climb and I'm not accomplishing much. I recently went up to 225mg of Effexor xr but was oddly feeling way more anxious and was having much more regular panic attacks so my PPC said to drop back down to 150 and gave me Buspirone twice a day. I suppose the reason why I made an account is because for the first time since the first panic attack I don't feel like myself. I have a extreme lack of desire and joy, the fear of death has returned and I feel like even though I'm trying my hardest to make strides towards getting better I'm getting worse. I imagine (and really hope) that I'm not alone and that someone with loads more experience can help educate me because I just don't have the answers and I'm scared.

P.S. Sorry for the novel in the welcome section, I'm My phychologist said I need to be more open about how I really feel
Thank you so much for even reading and if you have anything that may help I'd appreciate it incredibly
-Colton

Hey Colton- glad you joined. Just know that you aren't alone. You should be able to find some help here. Many people are going through similar situations with their anxiety. Hope you are feeling better soon.

Luke

always_with_me
10-30-2014, 12:49 AM
Hi Colton,

Welcome to the forums! Seems like you and I experience many of the same problems regarding anxiety and panic attacks. I too had my first panic attack shortly after smoking a cigarette. Smoking was a big trigger for me for a long time, but I was slow to realize it. I'm making efforts to quit now. In any event, I hope you find some help here. Anxiety can be alienating, but I've found that a little effort in terms of reaching out goes a long way. My advice is that you explore the site a bit and to find your niche, so to speak. The "welcome" section of the site doesn't seem to get as much traffic as some of the other forums, so don't be discouraged if you don't get a lot of feedback on this post specifically. People are out there, but you have to do a little work I think to find them. Also, it might be helpful for you to try to reach out a bit with friends or go to a support group or whatever. This can be tricky if you experience social anxiety--a lot of us do--but there are groups that meet in many areas that help folks deal with anxiety and emotional issues. I attend some of these groups myself. Here I am blabbering. I hope you find what you are looking for!

wesley88
10-30-2014, 04:28 PM
Hi Colton,

Welcome to the forum, your story sounds very similar to mine - I'm also new here after signing up today.

All the best,
Wes