1Bluerose68
10-26-2014, 12:12 PM
I had my 2 left over blueberry flax seed pancakes from yesterday, when I had a gust of Energy to use the kitchen and a box of Krustee's Pancake mix. To go with my healthy flax seed cakes I also drank a spinach and banana w/ nf peach yogurt smoothy. It kind of resulted in a colon cleansing type bowel reaction. I usually just have 1/2 a cinnamon bagel w/ a lump of Pb and cinnamon spice and a cup of Oj for breakfast. I suppose my tummy got really excited and over compensated. I felt good after having a Normal breakfast. Usually I honestly cant rise early enough to eat like that. but the leftover pancakes is a good idea. I may make a few the night before and just leave them out for breakfast and then those w/ syrup and coffee and my spinach smoothy and I should be bouncing off the classroom walls as I teach for America.....