phoebearacadia
10-12-2014, 11:43 AM
Hi! I'm new to this forum and wanted to say hello :)
I've been suffering from anxiety for a few months now and it impacts life a lot :( it will vary from my heart rate to talking to people at a party, a lot of the time it's to do with personal health but sometimes not, for example, on Friday I couldn't go down a hill on my bike, frustrating my boyfriend! And sometimes the news will get me.
It's been frustrating people around me and I want to get a grip on it so I thought joining here would be great for me, so hello! :D
I've been suffering from anxiety for a few months now and it impacts life a lot :( it will vary from my heart rate to talking to people at a party, a lot of the time it's to do with personal health but sometimes not, for example, on Friday I couldn't go down a hill on my bike, frustrating my boyfriend! And sometimes the news will get me.
It's been frustrating people around me and I want to get a grip on it so I thought joining here would be great for me, so hello! :D