amenohi3
10-07-2014, 09:38 PM
Hi! I'm new here!
I'm a PHD student studying biology, and I suffer from social anxiety and an inability to concentrate due to excessive worry about everything.
I have a few close friends, but it's really hard for me to get out there in a crowd and just be myself. When I'm around people I don't know I have a million thoughts going through my head - what if I do this wrong or say something wrong? and someone judges me? I won't be able to handle it.
I'm always tense, I can never relax. Over the years, I've gotten better at acting. People might think I'm calm, but I never really am.
I hope to talk to like-minded people here on the forum and hopefully discover ways to overcome our problems.
Nice to meet you! :)
I'm a PHD student studying biology, and I suffer from social anxiety and an inability to concentrate due to excessive worry about everything.
I have a few close friends, but it's really hard for me to get out there in a crowd and just be myself. When I'm around people I don't know I have a million thoughts going through my head - what if I do this wrong or say something wrong? and someone judges me? I won't be able to handle it.
I'm always tense, I can never relax. Over the years, I've gotten better at acting. People might think I'm calm, but I never really am.
I hope to talk to like-minded people here on the forum and hopefully discover ways to overcome our problems.
Nice to meet you! :)