hi, I'm new

[sofia.]

I've decided to join this forum because I feel really bad with everything I've been feeling. Lately my panic attacks have been really awful and I don't know how to make it better.

[Enduronman]

Welcome new friend!

Great to have you here.
We will all work through this mess together.
We've all been where you are.
Blessings to you!

E-Man :)

[sofia.]

Thank you (:

[jessed03]

Hey Sofia! Welcome.

I wonder how long it'll be until that face in your picture turns from a troubled look into smile. Hopefully not long. :)

What have you done so far on your journey to ridding yourself of panic attacks?

[sofia.]

Hi jessed03, i hope to be able to smile soon.
I'm not doing much, now I have been resting more so I am not as agitated as I used to be.
I'm going to see my doctor soon and I guess he's going to give me some pills...
Hope you are doing fine (: