1Bluerose68
09-22-2014, 10:00 AM
That's how I feel about me in the morning, 1st thing.
When I go to awaken, only because my alarm clock awakens me, it seems to take so much more energy than in going to bed.
I pop into bed at night and I'm asleep w/in an hour or so.
Some nights , esp in hot weather ,it's not so easy to fall asleep.
Waking up is an Entire Routine for me.
1st must awaken to alarm.
Then must make the bed.
Then listen to news for mental and acoustic stim.
Then must go eat cereal w/ 1/2 banana.
Then must brew some coffee and drink cranberry juice.
Must wash face after, and apply hair product too.
Then I get dressed when semi-awake and can look into my closet w/o putting on mismatched outfit.
Then I must call and check for my job assignments for the day.
Lately I have been fortunate to obtain some 1/2 day assignments.
This is good for my slow adjustment to morning work after having the last 2 months off for Summer Break.
God please give me the Energy I need to awaken myself and go do what I must for the day.
Sincerely,
1Bluerose68
When I go to awaken, only because my alarm clock awakens me, it seems to take so much more energy than in going to bed.
I pop into bed at night and I'm asleep w/in an hour or so.
Some nights , esp in hot weather ,it's not so easy to fall asleep.
Waking up is an Entire Routine for me.
1st must awaken to alarm.
Then must make the bed.
Then listen to news for mental and acoustic stim.
Then must go eat cereal w/ 1/2 banana.
Then must brew some coffee and drink cranberry juice.
Must wash face after, and apply hair product too.
Then I get dressed when semi-awake and can look into my closet w/o putting on mismatched outfit.
Then I must call and check for my job assignments for the day.
Lately I have been fortunate to obtain some 1/2 day assignments.
This is good for my slow adjustment to morning work after having the last 2 months off for Summer Break.
God please give me the Energy I need to awaken myself and go do what I must for the day.
Sincerely,
1Bluerose68