Hi Folks

[June Long]

I have just joined this anxiety forum to see if I can pick up any tips to help moderate my anxiety.

I have suffered with anxiety for as long as I can remember, but do not know why. I just feel anxious most of the time.

So hallo from me, June.

[JohnC]

Hi June, welcome to the forum:) There are a lot of good folks on here with a whole lot of different tips, tricks, remedies and things to try. Read through some of the threads and when you feel comfortable ask a question or two.

[Enduronman]

Welcome June!

We're all friends here and we all deal with some sort of anxiety...

E-Man.. :)

[JustaGal]

I have just joined this anxiety forum to see if I can pick up any tips to help moderate my anxiety.

I have suffered with anxiety for as long as I can remember, but do not know why. I just feel anxious most of the time.

So hallo from me, June.

Hi,

Me too. I try to walk and I am working on releasing the trauma in my past through a support group and therapy.

[Dahila]

June welcome to the forum, you will find a lot of strategies how to deal with anxiety;))

[June Long]

Thank you.

[June Long]

Sorry I'm new to posting messages. I meant to say - Thank you. I came across a site with some free hypnosis recordings but wasn't sure?

[June Long]

Thank you.

[Juju333]

Hi.
I'm new to this group. I'm wondering how I would post my struggles? This is the only place I've found to post something. Sorry for the bother ~ julie

[Enduronman]

Hi.
I'm new to this group. I'm wondering how I would post my struggles? This is the only place I've found to post something. Sorry for the bother ~ julie

Just make a new thread friend!
Welcome to you..

E-Man :)

[Juju333]

Thanks E-Man. I'm trying to find where that is??? :/

[Enduronman]

It should say post new thread in the top left hand side of the forum...
I hope you can find it!

:)