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CrystalGrimm
09-09-2014, 12:53 PM
Hello,

I'm new and figured I should start here with the introduction thread. I am 31 and from Michigan. I have been dealing with severe panic attacks since I was 13. I've been hospitalized a few times for panic attacks so severe I thought I was having a heart attack or stroke. I finally have insurance kicking in in a few weeks so I can finally go see a doctor and try to get help. Its been about a year since I've had a severe one but have had a few this past year. My sister in law passed of cancer a couple months ago. We were really close. My fiance is depressed and trying to keep him in good spirits is really taking its toll on me. I have no time to try to work on myself. I have came here just to find others to talk to that might understand what I'm going thru and possibly to relate to anyone else who might just need a friend. I don't want to make my introduction much longer. So I'll just close on that note :)

Enduronman
09-09-2014, 01:12 PM
Welcome Crystal!

Glad that you joined us.
Nice to hear that you'll be headed to see the doctor in a few weeks too, a great place to start.
Hope you have a good day friend!

E-Man :)

AceParadox
09-09-2014, 01:25 PM
Welcome to the forums :]
Have you tried any natural methods of anxiety reduction?
I'd definitely try all the natural methods before letting doctors give you any drugs if that's what they wanna do when you see them.

Dahila
09-09-2014, 08:16 PM
Crystal welcome to the forum. Losing someone to cancer is awful. I just lost my best friend and I know what you may feel and dealing with your fiance sadness takes additional toll on you. Hopefully we can easy the pain somehow:)
Natural herbs
Lemon balm, valerian, lavender, St. John wort, mulungu, ginseng, chamomile, albizia