Chaized
08-16-2014, 08:58 AM
Over the past 2 or 3 months my anxiety has taken a really strange turn.. I will be "okay" for about 5-8ish days and then will be hit by 2-3 days of severe anxiety... There is no pattern, just on day I will wake up and it's like my anxiety has been switched on to full power! And it will pass just the same... over the course of a day, or one morning it will dull down again. But the bad days are dangerous, it's every emotion, every thought all conflicting at once while I try and work through my shift, or on my day off even drag myself out of bed.
I don't know if there is any point to this post.. I guess just to get it all out, knowing people who are reading this will understand, and some may feel the same.
This is my new coping mechanism for my anxiety and I am so so grateful!!
I don't know if there is any point to this post.. I guess just to get it all out, knowing people who are reading this will understand, and some may feel the same.
This is my new coping mechanism for my anxiety and I am so so grateful!!