flips
06-11-2008, 05:03 AM
Howdy there,
I thought I'd introduce myself, my name is Fi and it has been a long while since I have looked at the anxiety forums. After 5 or so years of just sort of accepting a general feeling of doom/anxiety was just going to be part of my life, I thought it best I started reaching out to others feeling like they are in the same boat as me!
I used to suffer from anxiety and major panic attacks quite often, but they seemed to dissappear for a few years but now it seems to have all come back in full swing!
I keep getting really odd muscle tightness and palpitations and dizzness and the rest of the she-bang that comes along with panic and anxiety!
I have had a very stressful couple of years (or life should I say ha!) but lately especially I have this continuous feeling of impending doom! does anyone else have this continuously?? I just cant seem to shift my mind from this horrible thought process!
any help, advice, chat would be super!
I thought I'd introduce myself, my name is Fi and it has been a long while since I have looked at the anxiety forums. After 5 or so years of just sort of accepting a general feeling of doom/anxiety was just going to be part of my life, I thought it best I started reaching out to others feeling like they are in the same boat as me!
I used to suffer from anxiety and major panic attacks quite often, but they seemed to dissappear for a few years but now it seems to have all come back in full swing!
I keep getting really odd muscle tightness and palpitations and dizzness and the rest of the she-bang that comes along with panic and anxiety!
I have had a very stressful couple of years (or life should I say ha!) but lately especially I have this continuous feeling of impending doom! does anyone else have this continuously?? I just cant seem to shift my mind from this horrible thought process!
any help, advice, chat would be super!