Has anyone tried?

[AbbiM]

I just wondered if anyone had tried Bachs rescue remedy or magnetic bracelets for their anxiety and have they made any difference? I'm scared of going to the doctor so I keep looking for a way to calm myself down without going.

[Dahila]

it is placebo and does not help, if you read enough about crazy Bach or magnetic brecelets you would know that it is all bs. We have some people who believe that it is helping them. Therapy helps, meditation help, Valerian root helps, Lemon balm tea helps but not Bach.
I am into healing for few decades and tried everything.
I get relieve being in woods, it calms me down, exercising, I am still on meds. Having passions and hobbies helps a lot too.
I am on meds and meditating daily; this combination works very well. :)

[AbbiM]

Thanks for your advise, I will stop using Bachs, and I have just started to try valerium root.

[Dahila]

ABBi please, do your homework before you take anything, herbs are very potent and help, When you drink herbal tea with valerian or others do it for two weeks daily then stop for one week. You could do 3 weeks then 2 of break.
People think that herbs are safe to take as they wish. It is not. I had studied it being in the herbal crazy in years. I also make my own salves and herbal extracts. Even camomile tea can not be used every day. Mint tea causes higher production of bile, so should be used not more than once a week :))

[jessed03]

Camomile tea AbbiM. Give it a try!

[koxo]

I have been using Bach herbal remedy pastels for over a year now and they help to calm me down, but I suppose it's each to their own so I guess you'll have to try them out for yourself :)