Need some advice

[orgasmoadicto]

Hello everyone, i have 7 months with my GF, i love her so much, she started suffering agoraphobia and despersonalisation 2 years ago, she's been controlling them since then with meds, but now she's falling again to them, i came here to ask what can i do to help her overcome them, i really feel like... helpless. And it doesn't help at all that she becomes tired of the constant fear and panic attacks and she's all negative, i try to motivate her to treat it properly but she hesitates, i really want her to be cured from this, i want her to accomplish her goals and to enjoy her life as she deserves.

Any advice?

[Joe.]

Tell your girlfriend to come to a forum! It's helped me so much!

Ever thought of CBT?

[orgasmoadicto]

I've thought of it... and no, in fact, if she knew i posted this here she'd get mad at me... she's kind of negative and she got some self-esteem troubles, i always try to encourage her to treat herself... i myself have ocd that triggered 5 years ago, if i had the chances to get help she has, i'd take them.

[Joe.]

Personally I know very little about depression/low self esteem, so I can't give you DIRECT advise on that unfortunately.

But I think if you slowly encourage her to be more confident and do small steps she'll improve :) Ask her to go out of her comfort zone.

In all honesty though It would be best to wait for a reply by a person who has been depressed, they'll have better advise.

[orgasmoadicto]

Thanks Joe, i appreciate your answers and yeah, can someone who relates the case of my GF can post their opinion and advices?

Thank you!