Extremely Worried!!!

[MAM090982]

Does anyone bruise easily? Does anyone ever get a numb or tingly chin? Does anyone's muscles vibrate/twitch/spasm?

[Evanchic]

Yes. I have all of the above. Tingling isn't just in chin. My hands and arms tingle. Worsens when I get REALLY angry/ upset/ anxious

[nikki_marie21]

Yes, try not to worry.. I feel hypocritical saying that but it's true! you are ok and if these worries are disrupting your daily lifestyle/routine.. You could consider speaking to a doc about your concerns .. I don't know where you are but in Toronto/GTA there are helplines where you can speak to a nurse about your concerns over the phone

[av1988]

Hey Nikki,

Have you heard of any of these helplines in the US? Sometimes I get panic attacks at work and want to speak to someone who can help me calm down so I'm not freaking everyone out here.

[nikki_marie21]

Hey I'm not sure but I could definitely look into it for you

[NervousNiki]

Hey Nikki,

Have you heard of any of these helplines in the US? Sometimes I get panic attacks at work and want to speak to someone who can help me calm down so I'm not freaking everyone out here.

1 800-647-2642

These people are amazing! I've used them several times to talk down a panic attack.

[trinidiva]

Thanks for this number....I am in the midst of an attack...I think I may call them now.

[trinidiva]

So do you select the option for the 24 hr mental health crisis hotline?