New member here!

[holybanana]

Hello everyone!
My name is Laurence and I am 20 years old. I used to have anxiety and panic attacks for about a year (7 years ago) because of food allergies. And since January it came back, but worse. I hope I can find help or information on the forum that could help me with dealing with my anxiety.
Thank you for reading. :)

[JohnC]

Hi Laurence, welcome to the forum. There is a lot of good folks on here and there is whole lot of info. Read around the threads and type in some key words in the search box and see what you come up with. And never hesitate to ask a question.

[Pumpkin]

Welcome to the forum, Laurence. Hopefully you learn some helpful tips here. See you around :)