depressed

[andrila]

posted this on the medication board but maybe i can get answers here too?
i've been clinically depressed since i was about 16, im

[trackstar]

Your note cut off? I can tell you that I just finished 16-week cbt group and feel better than ever so you may want to try cbt, it is awesome.

[tristanh1982]

hey what is cbt

[Pixiedust]

cognitive behavioural therapy. :)