superchick22684
05-13-2014, 09:27 PM
I happen to live in a place where the pollen is really bad this time of year and I have seasonal allergies. However today I started coughing and now this evening my ribs hurt. I'm starting to freak out that I'm getting sick. I just went to therapy today so that's probably contributing to my heightened anxiety as well. Does anyone have any tips on how to not panic when health issues come up? I'm resisting the urge to do a web search on my symptoms as I'm writing this...