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stephanie21
05-06-2014, 08:15 PM
Hey guys :)

Anyone listen to podcasts?
If so... can you recommend any for me to listen to that help with anxiety an panic disorder?

Thankyou

Exactice
05-06-2014, 08:49 PM
Yes Yes I did, I used this one!

For Panic and Anxiety http://www.healthjourneys.com/kaiser/download/download_panicAttacks.asp

For Sleep http://www.healthjourneys.com/kaiser/download/download_healthfulSleep.asp


Good Luck and enjoy