Vitamin b

[petrified]

Hi I've heard many people on about vitamin b. My hubby takes vitamin b strong compound and thiamine as he is lacking in them through his liver disease.
My question is to start taking vitamin b would I need it prescribed from my doctor?
Or can you buy it as a supplement?

Thanks all
Hannah

[Dahila]

Supplement I take (when I remember) one a day B100 complex it seems to help with stress, energy and hair loss:)

[Anne1221]

What is Vitamin B12 Prescription (cyanocobalamin)?

Category: Prescription Drugs

Vitamin B12 is used to treat pernicious anemia and deficiencies of the vitamin due to certain diseases. High-dose tablets may be as effective as supplementing Vitamin B12 with injections. Such prescription-strength supplementation should be discussed with and supervised by a physician.

[petrified]

Thank you both :-)

Dahlia I will have a look on Tuesday when the shops are open. I'm willing to try anything that helps stress levels :-)

[Dahila]

Hannah it helps. did you look into valerian root? Or Melissa aka Lemon balm?

[petrified]

I really must order Valerian root what I've heard and read it sounds like it can be really helpful. I did have a look in my local health food shop but they didn't have it. So it looks like I will be buying online.
I would much rather take vitamins instead of constantly reaching for my beta blockers all the time.
Thanks dahlia :-)

[Dahila]

yeah valerian root works like beta blockers too :)

[petrified]

Ah thanks that's good to no :-)