Tired of feeling like this

[suew]

Hi everyone, glad to be able to share with people who understand what it is like to be holding your breath constantly. I have GAD and have been fighting it for many years. I am in my early 60's and want to end this feeling. I know sharing with others is a good place to start. I will sit back and learn from you.

[JohnC]

Welcome, you have come to the right place. Take some time and do a little reading and befor you know it you will stop thinking about your GAD ( at least for awhile ) . It has helped me alot and I have only been on a short while.

[needtogetwell]

Welcome suew,

Nice to have you here.

As John said, do some reading, ask questions. We are a good bunch and no doubt someone will come up with suggestions to help you out.

Cheers
Pam