Hi everybody :)

[sophia2222]

Hi everyone my name is Sophia and I'm new to this Forum. I have GAD and PD and I'm coming here for some advice or stories on how those of you who were able to get your anxiety under control. I'll be posting more just saying hi :)

[johnqaz741]

Hi

Anxiety is very much controllable
Try CBT and dont loose hope.

[Ritch]

Welcome to the forum :)

[jessed03]

Hello Sophia!

Glad you'll be posting more.

[needtogetwell]

Hi Sophia,

Welcome to the forum!