sleep

[lucy88]

I'm always waking up nearly every hour makes me more tired too!!

[jessed03]

Mines been a mess too lately. Managed 5 hours last night. When I get 8 I wake up lots of time too.

Annoying.

Melatonin supps help me a LOT. Valerians pretty good too, you can get that in the UK easily.

Maybe you're just over excited for the FA Cup Final? ;)

[lucy88]

Haha yeah I am excited about that I won't be going though I'll be watching from a pub I don't think I'll get a ticket! My doctor refuses to give me anything to help me sleep :(