Stuck in a rut

[petrified]

Why is it if I have a good day I end up having a crap night, but if I have a good night I have a crap day?
Totally fed up at the min feel like I'm stuck in some vicious cycle I can't get out of :-(

[GeneAllen]

Things (feelings, emotions, and stuff) are moving this is classic. Hang tight. You won't go backward, you'll feel like you are but you'll be just fine. Most of us can relate to this, I know I can. Do some brainsyc if you can. Brainsync.com This will move you along.

Peace