Having this weird feeling....anyone experience this

[mom23]

I still don't sleep through the night. Still wake up around 4:30am every morning and no matter how tired I am cannot settle back to sleep. My anxiety is pretty much in check now. I have been feeling pretty good. But this morning....and a few othe mornings I wake up. Im not really feeling anxious. Not how I was before anyway. But I am shakey. It feels like an inside shake. I don't know how to explain it. But I don't like it. It has made me a little anxious this morning. But nothing I cant handle. I just don't understand why I cannot sleep through the night. No matter what time I go to bed at night this is the time I wake up. It has been since January. I have only slept til 8 once since then. UGH!!!! I love my sleep

[Kashman31591]

My dad had a similar problem, but he has no history of anxiety and as far as I know it went away in a few weeks. Not very helpful I know but there it is.

[meichmann]

I've been having the same issue. I haven't been able to sleep through the night for a while now. I find myself waking up every few hours. How I just dont collapse on my feet is beyond me.

I do know what you're talking about with the shakiness. My anxiety has been pretty much kept in check, but there's times when I get that "inside shake". It's almost like a pre-anxiety attack. It's like your body is saying "Hmmmm....we haven't had an epsiode in a while, let's see how they react to this", and then PING!

Don't let it get to you. Let it run it's course and don't fight it.

Hope you feel better soon!

[bkn]

I wake multiple times each night. have been for a while now. I don't know anything about the shaky feeling though

[Ritch]

is it anything like this https://www.anxietycentre.com/anxiety-symptoms/trembling.shtml

[mykids12]

I get this. Have had it for a long time but never connected it to anxiety until last year.

[anxietycat]

I wake up every single morning at 4:15 ... Sometimes I can go back to sleep and sometimes I can't, but it's been like clockwork for a few weeks now. Maybe we'll both snap out of it soon.

[anthonyjbro760]

Anxietycats pic makes me laugh

[anthonyjbro760]

I fall asleep around 2 am my problem is I sleep in too late I think I'm getting to much sleep

[anxietycat]

Anxietycats pic makes me laugh

Haha - google anxiety cat ... The memes are pretty funny