jayrob1984
04-05-2014, 03:15 AM
there two points to this . one is the sympotoms the other is what causes them.
first what causes them. my anxiety is strange and ive never really figured out what causes it . mines not like alot of othere peoples like my mom for example who if shes in a big open space and its windy she gets panicked. because mine is so strange i still find it hard to believe its anxiety and not something else . so does anyone else have similar effects ?
mine comes just so random for no reason (no reson i can see)
ive noticed that mine happens when im not doing anything, mainly when im trying to sleep. but a slight pattern ive noticed is if ive had a stressful week i find that i get these strange symptoms (so called anxiety) when im actually starting to feel better . if i have a good time and feel good , enjoying myself and laughing, it will be that night that i get anxiety . now to me that just does not make sense at all ?
the next is the symptoms . i get a really strange out of body felling like my soul is trying to escape my body . i feel scared and weak like i want to sleep but i cant and i have to get up and walk around . my heart is pounding but there is no pain and the main thing is this strang sensation in my chest like its fallen of and i cant feel it . feels like my chest isnt atached to my body any more
anybody have anything like this ?
first what causes them. my anxiety is strange and ive never really figured out what causes it . mines not like alot of othere peoples like my mom for example who if shes in a big open space and its windy she gets panicked. because mine is so strange i still find it hard to believe its anxiety and not something else . so does anyone else have similar effects ?
mine comes just so random for no reason (no reson i can see)
ive noticed that mine happens when im not doing anything, mainly when im trying to sleep. but a slight pattern ive noticed is if ive had a stressful week i find that i get these strange symptoms (so called anxiety) when im actually starting to feel better . if i have a good time and feel good , enjoying myself and laughing, it will be that night that i get anxiety . now to me that just does not make sense at all ?
the next is the symptoms . i get a really strange out of body felling like my soul is trying to escape my body . i feel scared and weak like i want to sleep but i cant and i have to get up and walk around . my heart is pounding but there is no pain and the main thing is this strang sensation in my chest like its fallen of and i cant feel it . feels like my chest isnt atached to my body any more
anybody have anything like this ?