jinul1m64
04-23-2008, 11:07 PM
I advise everyone who suffers from panic and anxiety disorders to read Claire Weekes novel, Hope and Help For Your Nerves. It really helped me out a lot and am proud to say that I feel as if i'm on a good path to recovery. I suffered from severe anxiety, panic attacks, and depersonalization. I am proud to say I haven't panicked or had an anxiety attack for the last few days now. I still feel some symptoms every now and then that are associated with depersonalization, but I am getting better. Hope this book brings much needed help as it did for me.