chest discomfort

[sabrocks]

hi, i'm having like pain/discomfort in the middle of my chest, not really painful and it comes and goes, is this a normal feeling of anxiety?... apart from that i feel normal

[louisrapisarda]

yea i used to get that all da time. have u just started to get it?

[sabrocks]

yeh, i've been having shortness of breath for the past couple of days now. even tho i've had it before it still makes me nervous and i get different body symptoms when i start worrying about my sob, but i havent had the chest thing before. it's gone now, so it my sob, probably cuz im realxed and distracted.

[Burningmywhiteflag]

One thing that seems to help my mom is putting a wet cloth on your chest

[motif]

yes, happening to me also. As I dig out it is actually tensed muscles which causes this. Scary anyway, because can simulate heart problems...

[strezzed]

Ye sit is a normal part of anxiety. I take Tums some times just to be sure its not just heartburn.