forgiveandforget1995
03-22-2014, 04:00 PM
Hey people! :D How's everyone doing? I don't know if this is related to Anxiety/Depression etc, but I've noticed in the last few months, I seem to lack focus on things I enjoy. It's like as if My brain is not functioning properly, and my mind goes blank when I feel panicky. For instance I feel like giving up easily, I usually play Tennis with my friends, and not too long ago, I was beating my friend really easily, now when I play, I can never focus and I always end up doing shit. I also am forgetting little things, and it takes a while for my mind sometimes to catch on. I've only been like this the last 2-3 months.
I also was a bit of a Gamer, and I usually find it hard to focus on things. I also feel as if I have a large temper inside me, I've always been a calm and collected person, even when stuff would go wrong in school, I would just take my mind off it. I did have a very bad temper when I was in primary school, but when I turned to Secondary school, I learned to control myself. Now I get angry over little things, for instance I'm yelling at my dog over nothing, and there's a certain person (who will be unnamed) Whenever I see that person they make me very annoyed.
I haven't mentioned this to my therapist yet, Also I seem to be lacking in a lot of confidence in myself over the last few months, I have always been quiet, but whenever I walk somewhere now, I usually keep my head low because I think people are talking about me. Does anyone have any suggestions?
I also was a bit of a Gamer, and I usually find it hard to focus on things. I also feel as if I have a large temper inside me, I've always been a calm and collected person, even when stuff would go wrong in school, I would just take my mind off it. I did have a very bad temper when I was in primary school, but when I turned to Secondary school, I learned to control myself. Now I get angry over little things, for instance I'm yelling at my dog over nothing, and there's a certain person (who will be unnamed) Whenever I see that person they make me very annoyed.
I haven't mentioned this to my therapist yet, Also I seem to be lacking in a lot of confidence in myself over the last few months, I have always been quiet, but whenever I walk somewhere now, I usually keep my head low because I think people are talking about me. Does anyone have any suggestions?